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Natural Yoga in Nepal

Trainings

Welcome to the only accredited academic institution for massage training in Nepal.

The Institute of Natural Medicine (INM) is located in Thamel Heights. It is the closest Institution to Thamel, the Tourism hub of Kathmandu. We are about 5 minutes walking distance from Thamel, and 7 km from the Kathmandu International Airport (KTM). The INM lies on a periphery of greenery, in an open, peaceful location with a lovely garden. Here, you can study many natural therapies & receive healing treatments in a relaxed environment. 

This wellness institution has a dedicated focus on creating new ethics of superiority. We offer a range of both short- and long-term courses in the following areas:

  • Massage Therapist Training
  • Yoga Teachers Training
  • Sound Healing with Himalayan Singing Bowls
  • Reiki Practitioner Certification

We also offer a variety of healing treatments such as:

  • Chakra Balancing (7 main chakras)
  • Third-Eye & Crown Chakra Healing
  • Sound Healing
  • Crystal Healing
  • Reiki Healing
  • Tai-Chi & Qigong
  • Yoga Classes
  • Therapeutic Massage
  • Retreats

We feel proud to share with you that, among the various Natural Therapy Academies in Nepal, only the Institute of Natural Medicine curriculum has been recognized by the Ministry of Education & Affiliate to the Government of Nepal - Council for Technical Education and Vocational Training (CTEVT). Our Academy syllabus are monitored and overseen by the CTEVT in order to maintain the highest standards. Moreover, accreditation for the main curriculum courses is issued by the Institute under the aegis of the CTEVT.

Besides having the only CTEVT National accreditation in Nepal, INM is also internationally affiliated with the WORLD MASSAGE FEDERATION in Europe and the World Yoga Alliance.  

Students certified from INM are nationally and internationally recognized, and are officially allowed to operate their own therapy hub. More than 5,000 students have been trained by INM and are now successfully working/running their own studio, both in Nepal and outside of the country as well.

Top Massage Training School in Nepal [Nationally & Internationally Affiliated]

AYURVEDIC HEALING MASSAGE

Ayurvedic Massage is a traditional, holistic, and natural healing system. This method has been followed since the age of the Hindu gods & goddesses, and is the oldest massage healing method in the East. Ayurvedic massage directly interacts with the Five Elements:  Air, Space, Earth, Fire & Water. These are the elements that create doshas (Vatta, Pitta & Kapha) which provide balance among body, mind and spirit. But without a good understanding of the Five Elements & Doshas in the body, Ayurvedic Massage cannot be understood. So, it is highly suggested to get certified in this method before providing Ayurvedic massage services.

During the Ayurvedic massage training period, our expert teachers will show you how to select the precise medicinal herbal oil that corresponds to a particular imbalance in the body.  The therapeutic techniques of this method are quite powerful. You will learn how to provide treatment according to the Five Elements, which helps to balance all of the doshas and rejuvenate the body, mind, and soul. The courses that you learn here will train you how to effectively treat underlying imbalances that are causing health issues.


CLASSICAL SWEDISH MASSAGE

Swedish Massage, also known as Classical Swedish Massage, was developed by professor PEHR HENRIK LING in the 18th century. During the 19th century, this wealth of practical knowledge quickly spread and became very popular in the West due to its highly effective methods of curative techniques for numerous conditions. Our comprehensive professional Swedish Massage Course is suitable for beginners who are willing to learn and develop a variety of skills.

In this course we teach you everything you need to know about the five types of powerful techniques in Swedish Massage: Effleurage, Petrissage, Friction, Percussion, and Vibration. After completing this comprehensive natural therapy course, students will be able to provide a specific role in alternative healthcare.


HOT-STONE MASSAGE

In Sanskrit, Hot Stone Massage is known as Shila Abyhanga, which means rubbing/massaging stones on the limbs (Shila = stone; Abhy = to rub; Anga = limb). For treatments in this therapy, we use smooth and flat basalt stones due to its rich iron content that retains heat for a long time.  

This massage method is very popular in Winter season throughout the world due to its many health benefits:

  • Relieves chronic pain
  • Improves blood circulation
  • Calms the nervous system
  • Warms and relaxes muscles and joints
  • Plus, many more benefits!

The complete Hot Stone Massage Training Course teaches you everything you need to know. The therapeutic techniques of this method show you how to perform the appropriate technique depending on the illness or injury, and properly place the stones on energy meridian lines to balance the mind and body.


REFLEXOLOGY 

Reflexology is an excellent way to prevent and relieve problems & ailments of all organs of the body. This therapy involves applying correct pressure to stimulate energy to the reflex points found on hands & feet, which correspond to all organs in the body. In this therapy, vital energy circulates between the organs of the body, permeating every living cell & tissue. If this energy becomes blocked, then all parts of the body relating to the blockage are affected.

At INM, you will learn the authentic techniques of pure reflexology. We will guide you step-by-step on how to perform the correct technique for each treatment. Here our Gurus will teach you everything you need to know about this method and help you to provide services according to the patient’s ailment.


DEEP TISSUE MASSAGE

Deep Tissue Massage is a wonderful treatment where the massage therapist warms up the soft tissues before reaching into the deeper fibers. This method mainly focuses on releasing inner layers of tense muscle and connective tissue, using deep and slow strokes. Deep strokes allow the effects to penetrate deeper into muscle layers/fibers. With deep tissue massage, great results are seen for:

  • strains
  • sports injuries
  • chronic muscle pain
  • chronic joint pain
  • energy meridians
  • plus, much more!

This is a versatile form of therapy where the therapist uses their healing hands, palms, knuckles, thumbs, fingers, forearms, and elbows to deliver the most effective results.

During the training period, we teach students how to be conversant in human anatomy, the muscular system, and the energy meridian system for the best results. In Deep Tissue Massage, there are numerous techniques. Each technique has its own vital role for highly effective treatment. Our courses aim to select the right techniques corresponding to the health issue found in the body. This Deep Tissue Massage Course is the perfect step for those wishing to build on their existing massage skills for a full body natural healing response.

SHIRODHORA

Shirodhara is one of the best ancient natural healing Ayurvedic treatments. It helps to purify and unwind the nervous system. In Sanskrit, the term shirodhara is derived from “Shiro” meaning head, and “dhara” meaning stream of medicated oil on the forehead.

The Shirodhara treatment is directly connected with the third eye and crown chakras so it is important to learn the whole system before receiving/providing services. The Shirodhara treatment increases the secretion of melatonin and serotonin. Melatonin controls sleeping patterns and serotonin is needed for cultivating a blissful, balanced, and calm mind. Generally, this treatment is indicated for illnesses caused by disorders of the Doshas, such as chronic cold, sinusitis, headache, stress, anxiety, depression, etc.

ACUPRESSURE 

Acupressure and Acupuncture use the same meridian points. Acupuncture employs needles while acupressure uses firm pressure of the hands. Out of so many therapies acupressure is the best. It is one of the oldest Traditional Chinese Medicine techniques and involves releasing blocked energy/qi by applying fingertip pressure to specific points on the body. This is a holistic approach to reduce related symptoms in the body for optimal health. According to ancient Chinese principles, there are various channels or meridians throughout the body where vital energy flows.  Sometimes, due to discomfort the energy flow gets blocked, which can result in illness. When key acu-points of the channels or meridians are pressed/massaged, they release and circulate the blockage, which results in a balanced body and good health. The objective of this course is to train you how to maintain good physical and mental health.


TRADITIONAL THAI MASSAGE

Thai Massage is an ancient bodywork therapy. 

The courses that you learn here will train you how to holistically handle various health issues caused by imbalances in the body/doshas.

Six Month ( Diploma) Massage Training Course in Nepal [Affiliated with CTEVT-Government of Nepal]

The INM is one of the leading Massage Training schools in Nepal. Our curriculum in massage therapist training is the only nationally approved massage course in Nepal. This 6-Month Massage Training Course is supported by the professor of Government of Nepal CTEVT, and by the professor Doctor of Institute of Natural Medicine and Naturopathic Physicians. So, students can rest assured that they are acquiring the high standard skills required for employment in this field.

These courses are designed to produce professional  skillful manpower in the field of therapeutic massage. Certification from the INM assures that the student will be legally registered and allowed to work as a clinical massage therapist, as well as open their own SPA/Massage center. 

Massage Training Course International Affiliated to Europe

This is an internationally recognized course affiliated with the World Massage Federation. We feel very proud to share with you that the INM in Nepal is the only Academy that has legal authority to conduct international professional massage training courses & provides valid worldwide certification from the World Massage Federation, Europe, after successfully completing this course.  

This curriculum provides you with the opportunity to become an expert in this field. We train therapists from basic to advanced stages how to work as a knowledgeable healer for proper treatment according to the client’s condition. You will develop excellent massage skills at an international level. This is the most successful therapeutic body work training to help you start a new career in this field.

The main goal of this course is for the students to get an exceptional massage education, in theory and in practice.


The details of this massage therapy course are as follows:

  • Syllabus, Curriculum 
  • Human Anatomy & Physiology
  • Introduction and History of Spa and Massage Therapy
  • Health Benefits of Massage Therapy
  • Precautions & Contraindications (when not to provide Massage Therapy)
  • Physical & Physiological Effects of Massage on The Human Body
  • Massage Therapy for Specific Diseases or Injuries
  • How to Treat Chronic Conditions (back pain, sciatica, headache, paralysis, anxiety, menstruation pain, arthritis, etc.)
  • How to Maintain Correct Posture 
  • Self-Massage for Treatment 
  • Disease-Wise Practice Massage Techniques, Steps, Movements, and Pressure Points 
  • First-Aid Before & After Therapy Principals
  • Spa Massage Principles & Discipline 
  • How to Consult with Patients for Optimal Treatment 
  • How to Provide Treatment According to The 5 Elements and Doshas
  • How to Provide Treatment According to The Energy Level of The Patient


List of Theory and Practical of Massage Therapy:

  • Head & Shoulder Massage
  • Classical Swedish Massage
  • Ayurvedic Healing Massage
  • Traditional Thai Massage 
  • Deep Tissue Massage
  • Hot-Stone Massage
  • Shirodhara
  • Reflexology


Course Duration:  4-Weeks (5-6 hours per day)

Course Fee:  USD 800

With Accommodation:  USD 1200

Certification: World Massage Federation, Europe (valid worldwide certification) 


Short-term/Certificate in Massage Training Course 

With this massage therapist certification course, students have the option to choose any one course, or multiple courses, to study. Our expert instructors will fully illustrate all levels of therapeutics, from basic to professional. We teach Theory & Practical together with step-by-step instructions that guide you through the whole-body massage treatment, and show you how to select the appropriate massage techniques that correspond to the illness or condition of the patient. 

The massage instructors here are hands-on knowledgeable rather than theoretical-book knowledgeable, because they experience what they actually teach, through working with their patients, and on themselves.


INDIVIDUAL MASSAGE TRAINING COURSE

Subjects                   Course Duration  Price

Head & Shoulder Massage 10 hours USD 100.

Classical Swedish Massage 25 Hours USD 225.

Ayurvedic Healing Massage 25 Hours USD 225.

Traditional Thai Massage  30 hours USD 250.

Deep Tissue Massage 25 hours USD 225.

Hot-Stone Massage 20 hours  USD 200.

Shirodhara       10 hours          USD 120.

Reflexology        15 hours   USD 160.


*Courses with accommodations depends upon the choice of the course.