Trekkers / Hiker Packages

Benefits:

Reduces muscle tension, reduce join, knee, hip, shoulder, back pain, Increase poor circulation, reduces stiffness , increase flexibility, mobility, reduces lactic acid & toxin, chronic pain, calm the nervous system, arthritis, sciatica, increase the energy level, improves breathing, cleansing sinusitis.

Therapeutic Program Duration (in Minutes)
Meditation Practice 90
Jal- Neti 45
Yoga & Pranayama 90
Hot Stone Massage / Trekkers Massage 90
Sauna Bath 30
Shiatsu 60
Total Time 405
Non Residential package Tariff inclusive with Tea, Break Fast and Lunch : $85
Residential Package Tarriff : $90