Daily Yoga Classes

The Institute of Natural Medicine offers probably the best outdoor yoga classes close to Thamel, Kathmandu.

Availability: Everyday
Duration & Yoga session fee:
60 min – Rs 1000
90 min – Rs 1400

If you are planning a healthful holiday to take a break from anxiety and the stresses of modern life, and want to reconnect with nature away from the hustle and bustle of Kathmandu city, our Institute of Natural Medicine offers the perfect solution. Nestled in a natural environment surrounded by sacred trees and plants, our retreat is often referred to as the “mini forest of Kathmandu city.”

Discover Nepal, famously known as the “Land of Gods,” a paradise for yogis and yoginis. Steeped in rich cultural heritage, dotted with ancient temples, monasteries, and sacred sites, Nepal is a sanctuary where you can rejuvenate your body, mind, and soul. As the land of Yoga & the birthplace of Buddha – the Lord of Peace, it offers the perfect backdrop for your yoga teacher training or yogic journey toward inner harmony.

Here, you can experience the perfect pranayama techniques during yoga sessions. Choosing the Institute of Natural Meditation as your destination ensures you will not miss the opportunity to participate in life-changing yoga sessions. After each session, you will feel rejuvenated, calm, and at peace within yourself.

Drop-in Yoga Classes in Kathmandu in a Natural Setting

Our drop-in classes are conducted in a tranquil, natural environment and are among the most affordable yoga class prices in Thamel, Paknajol. These classes are ideal for both beginners and seasoned practitioners looking to utilize their free time for personal growth and yogic practice. Our yoga school offers daily classes throughout the week, including:

• Traditional Hatha Yoga
• Ashtanga Yoga
• Vinyasa Flow
• Beginner Yoga
• Yin Yoga
• Yoga & Pranayama

Attending our classes allows you to maintain a consistent yoga practice with the guidance of experienced yoga teachers while enjoying a peaceful atmosphere that refreshes your mind and body.

Daily Yoga Classes in a Serene Outdoor Studio

The Institute of Natural Medicine offers probably the best outdoor yoga studio close to Thamel. Our serene space creates a unique ambiance for practicing different types of asanas in a spacious outdoor setting. Here, you will find the peaceful energy needed to unlock the full potential of your yoga journey.

Our outdoor yoga studio is located in the heart of Thamel, surrounded by greenery, trees, and plants, with breathtaking views of local monasteries and the hills of Nagarjun National Park. Practicing yoga in this environment allows you to experience the transformative effects of yoga while reconnecting your body, mind, and spirit with nature.