7 nights 8 Days

7 nights & 8 days Healing Chakra, Meditation & Yoga Retreat

It’s time to unwind & healing those energy blockage chakras to maintain overall physical, spiritual and emotional well-being. Healing is a part of alternative therapies  that aims to balance the energy centers of our  body through various method such as Yoga , Meditation, Sound healing, different types of  Massage therapy, Shirodhara , Reiki & Crystal. 
Here’s  our 8 days healing chakra, meditation & Yoga retreat   might be  the perfect activities  to revitalize your body, sprit  &  mind to the next level of  Wellbeing.

This healthy Retreat’s  are the  gateway for discovering the extreme  benefits and lasting transformations.

Accommodation 
• Private room with private bathroom ( Single person ) USD 800
•Private Room with sharing bathroom (Single person)        USD 775
 On request we also provide airport pickup facility.

Arrival Day   
11:30 am - 1:00 pm              Check inn & Open Session / Philosophy
1:00 pm - 3:00 pm              Vegetarian Lunch
3:00 pm  – 4:30 pm           Ayurvedic healing massage 
4:45 pm  – 5:45 pm           Chakra Healing Meditation
6:00 am - 7:00 pm            Evening yoga session 
7: 00 pm                              Vegetarian Dinner... 


2nd  day 
7: 00 am - 9:30 am        Cleansing Kriya
7:30 am - 9: 00 am        Yoga &  Pranayama  
9:00 am - 10:00 am        Yogic  Breakfast & Leisure time 
11:00 am - 12:00 pm Meditation
12:15 pm - 1:00 pm Reiki Healing 
1:00 pm -  3:00 pm  Vegetarian  Lunch & Leisure time
3:00 pm - 4:00 pm         Yog Nindra
4:15 pm – 5:45  pm         Relaxation Massage  
5:00 pm - 5:45 pm          Healing Third eyes & Crown Chakra
6:00 pm - 7:00 pm   Shirodhara & warm Shower
7:00 pm       Dinner 

3rd  day
7:00 am - 7:30 am Cleansing Kriya
7:30 am - 9: 00 am        Hatha Yoga  
9:00 am - 10:00  am   Yogic Breakfast & leisure time 
11:00 am - 11: 45 pm   Crystal Healing 
12:00 pm - 1:00  pm Chakra  Meditation 
1:00 pm - 3:00 pm Vegetarian Lunch & leisure time
3:00 pm - 4:45 pm Hot-stone massage
5:00 pm - 6:00 pm Evening Yoga session 
6:15 pm- 7:00 pm   Tibetan Singing Bowl
7:00 pm                   Dinner 

4th Day
7:00 am - 7:30 am            Cleaning  Kriya
7:30 am - 9: 00 am           Iyanger yoga
9:00 am - 11:00 am            Yogic  Breakfast &   leisure time 
11:00 am - 12: 00 pm          Meditation 
12:15 pm - 1:00 pm     Tai-chi
1:00 pm - 3:00 pm            Vegetarian Lunch & Leisure time
3:00 pm - 4:45 pm            Deep tissue Massage 
5:00 pm - 6:00 pm            Evening yoga session  
6:15 pm - 7:00  pm            Crystal healing  
7:00 pm                      Vegetarian  Dinner

5th day – Day for Nature 
7:00 am  Heading  to Shivapuri National Park hiking trail
9:00 am  Breakfast 
1:00 pm          Lunch (Some where close to National Park)
5:00 pm – 6:45 pm Trekkers  Massage
7: 00 pm  Vegetarian Dinner.

Day 6th 
7:30 am - 9: 00 am        Yogasana  & om Chanting
9:00 am - 11: 00 am        Yogic  Breakfast & leisure time    
11:00 am - 11:45 am          Relaxation meditation 
12:00 pm - 1:00 pm          Foot Reflexology 
1:00 pm - 3:00 pm           Vegetarian Lunch &  leisure time
3:00 pm - 3:45 pm           Reiki healing 
4:00 pm - 5:30 pm     Traditional Thai massage or Choice of any massage   
5:45 pm - 7:00 pm     Healing crown  chakra & third eyes ,  Shirodhara
7:00 pm                              Vegetarian Dinner


Day 7th 
7:00 am - 7:30 am       Cleansing Kriya
7:30 am - 9: 00 am     Vinyasa Yoga 
9:00 am - 11:00  am     Yogic Breakfast & leisure time 
11:00 am - 12:00 am           Chakra Meditation 
12:15 pm - 1:00 pm             Tai-chi 
1:00 pm - 3:00 pm             Vegetarian Lunch &  Leisure time
3:00 pm - 4:45 pm            Ayurvedic healing massage
5:00 pm - 6:00 pm            Steam-bath & shower
6:00 pm - 7:00 pm             Sound healing massage & Tratak ( Eyes healing )
7:30 pm                                Dinner

8th  day
7:00 am - 7:30 am Cleansing Kriya
7:30 am - 9: 00 am Yoga & Pranayama  
9:00 am - 11:00  am Yogic  Breakfast  &  leisure time 
11:00 am - 12:45 pm Choice of any Massage  
1:00 pm – 3:00 pm Vegetarian Lunch &  Leisure time
3:00 pm – 4:00 pm Sound healing  
Juice of the day or Vegetarian Soup. 

Reviews

After our visit to kathmandu we did yoga retreat package. this package was the combination with massage and some healing session. the package was great and the taichee which we did in the garden was awesome. highly recommended to this cozy place
Annee A
Annee A
Price:
Private Room with Private Bathroom US$ 800
Private Room with Shared Bathroom US$ 775