Best Therapeutic Massage Services In Thamel, Kathmandu

Welcome to our greenery & peaceful place, located in the heart of the Thamel by providing  therapeutic experiences!

If you are in Nepal and searching for well trained massage therapist to cure your body illness through Therapeutic Massage Services, then Institute of Natural is a right spot of selection. Our institution is a reasonable profitable organization with the most effective excellent services provider and hence, it is most affordable price compared to the Spa situated in tourism hub Thamel.

The treatment through massage what we do are purely in therapeutic way to cure the diseases such as: Back pain, Arthritis, chronic pain, joint pain, insomnia, stress, depression, nerve problem, knee pain, hip pain, paralysis, asthma, frozen shoulders, anxiety, stiffness, sports injuries, sprains, sciatica and many more. 

Besides massage services, we also offer Yoga classes, Yoga Teacher Training, Sound Healing/Singing Bowl, and Reiki courses to help you maintain physical, mental, and spiritual well-being.

Guests coming for massage services are advised to arrive 15 minutes earlier to fill up the medical consultation form so that our expert therapist will be able to provide right treatment accordingly.

Ayurvedic Massage Service in Thamel Kathmandu

Ayurvedic massage is an ancient system of holistic therapy, that  has been widely practiced  in Nepal & India to maintain health and well-being. It is more than just a treatment for the body which is a full-body massage performed using warm & medicated oils depending on the body type of Doshas (Vatta, Pitta & Kapha). The main focus of Ayurvedic massage service  is to balance the doshas. 

Swedish Massage Service

Swedish massage is also known as Classical Swedish Massage and it is one of the most popular massage practiced in western countries. It is a whole body relaxation  massage where therapist applied soft or medium pressure.  The main goal of Swedish massage is to manipulates soft tissues, lightly release muscles tension also increase blood flow toward the heart,  help with muscle pain reduction.

Deep Tissue Massage

If you’re looking for deep strokes targeting the inner layers of the muscles and the connective tissues or to treat musculoskeletal issues, recovering from sports injuries, breaking down the tight knots, stiffness of body including strong pressure? Then Deep Tissue Massage services will be more appropriate therapy for you. Our massage therapist gives the right pressure on those affected areas to keep away from pain.

Hot Stone Massage

Hot stone massage services is  one of the most popular therapy in winter season because of its  an excellent therapeutic benefits. Providing  hot stones massage service  introduces the part of heat, which is widely received when the body is affected from cold, sinus , Low blood pressure , tiredness of muscles , Respiratory problem, Asthma , eases muscles & tension, Insomnia 

Trekkers Holiday Massage

Are you searching for the exact place to cure your health issues occurred after activities of the trekking? If so than book your appointment in  our institute  to solve your health problems.  Here, our Massage Training center have specially made a combo therapy  that  is the mixture of different type of massage therapies. 

Our combination type of therapy has brought great result to treat Cervical pain,  headache, Numbness , intense body pain, sharp pain in the foot,  pain in lower back,  calf & thigh. Joint pain , ankle sprains, knots and stiffness on body, Frozen shoulder, coldness on the body.

Please also note:- we also accept an appointment from the client’s  who want mentally & physically fit before & recovery after the Trekking . Join our Trekkers Holiday Massage before or after your trekking in Nepal.

Feet Reflexology

You may have heard about  Reflexology, a feet massage that gives you much needed relief. In this work, our licensed Massage Therapist/ Reflexologist applies firm pressure to the reflex points located on the feet of all parts of the body. Receiving service on reflex point treatment helps in insomnia, relieves stress & tension, encourages the body to heal itself, improves bad circulation, and improves mobility of ankle.

Shirodhara

Shirodhara is one of the most healing treatments originating from the Sanskrit words where “Shiro” means head and “Dhara” means flow of medicated oils. In this treatment, the therapist pours medicinal oils on the third eye, all over the forehead and moves towards the crown chakra. Shirodhara helps to get relief from stress, anxiety, tension, depression, insomnia, improves concentration, headache, hypertension, and nervous disorders.

Traditional Thai Massage

If you are missing or looking for excellent Traditional Thai yoga massage services in Kathmandu, then walk to our institution. Here our expert therapist begins with warm up to loosen your tight knotted muscles and stretch the foot & ankles, all the joints and nerves to rejuvenate your body. Receiving Thai massage also helps in improving energy level as well as improving flexibility, mobility, and range of motion..

Yoga Classes, YTT, Sound Healing & Reiki in Thamel, Kathmandu 

Besides massage services, we also offer Yoga classes, Yoga Teacher Training, Sound Healing and Singing Bowl sessions, and Reiki Healing in Thamel, Kathmandu. These holistic wellness programs are designed to help you maintain physical, mental, and spiritual well-being, balance your energy, and experience inner peace. 

Whether you are looking for daily yoga practice, certified yoga teacher training in Nepal, sound healing therapy, or Reiki healing courses, the Institute of Natural Medicine provides the perfect environment to learn, relax, and rejuvenate. Get in touch with us and reserve your spot for the activity of your preference.